La bacca dei cinque sapori e le sue proprietà benefiche

Bacca dei cinque sapori, le proprietà benefiche

La bacca dei cinque sapori è un frutto di una pianta di nome Schisandra Chinensis. Il suo nome originale è Wu Wei Zi, che vuol dire appunto “bacca dei cinque sapori“. Il suo nome, attribuito dalla medicina tradizionale cinese, si riferisce ai cinque aromi base che possono essere percepiti mangiando il frutto ovvero aspro, dolce, amaro, pungente e salato. La pianta che produce la bacca dei cinque sapori è alquanto sconosciuta in Italia, è una liana proveniente dalle zone della Manciuria (a confine con la Corea e la Russia) e produce tantissime bacche di colore rosso vivo che maturano a fine estate.

bacca dei cinque sapori

I benefici

La bacca dei cinque sapori possiede numerosi benefici.

  • E’ considerata un alimento super nutriente ed energetico: è un tonico naturale per la mente e per il corpo grazie al suo effetto rinforzante.
  • Migliora i riflessi e aiuta ad intensificare la capacità di concentrazione e di conseguenza migliora il rendimento delle attività giornaliere.
  • I lignani e gli oli essenziali della bacca dei cinque sapori sono efficaci per aiutare gli sportivi e i lavoratori a mantenere alte le prestazioni e per aiutare i convalescenti a riprendersi da malattie.
  • Riduce la sete, supporta il lavoro dei reni, calma la mente e il cuore, cura i problemi intestinali, cura i problemi dei polmoni, migliora la visione notturna, riduce la fatica, riduce lo stress, riduce la fame ed è un ottimo rimedio per i raffreddori. 
  • Aiuta a rigenerare il fegato e lo supporta nella sua attività.

La bacca dei cinque sapori può essere consumata fresca, ma in genere si attende che sia essiccata in modo completo per la maggior parte dei suoi utilizzi. Questo tipo di frutto è gradevole da gustare in infuso caldo o freddo. Per di più, esistono anche succhi di frutta e dolci creati con bacche dei cinque sapori. In medicina si utilizzano anche la corteccia, le foglie giovani e le radici.

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