I benefici dell’olio essenziale di menta

Posted on 26 giugno 201526 giugno 2015

I benefici dell’olio essenziale di menta

Gli oli essenziali sono composti aromatici ottenuti a partire da sostanze volatili contenute in porzioni di tantissimi vegetali tra cui la menta. La menta è una pianta erbacea perenne, stolonifera, aromatica, dal sapore piccante e pungente, che appartiene alla famiglia delle Labiate. Cresce in maniera considerevole in Europa, in Asia e in Africa. Conosciuta notevolmente già dal tempo degli Egizi e dei Romani, veniva utilizzata come pianta medicinale. L’olio essenziale di menti ha numerosi utilizzi: estetica naturale e aromaterapia sono i campi più rilevanti in cui viene usato grazie ai molteplici benefici che garantisce.

Problemi gastrointestinali. L’assunzione dell’olio essenziale di menta può essere utile in caso di disturbi che possono colpire l’apparato gastrointestinale: difficoltà digestive, senso di nausea, senso di vomito, coliche, meteorismo, diarree e dispepsie. In caso di disturbi di questo genere è indicato poiché ha un’azione stomachica, colagoga e carminativa e proprietà antiematiche.
Dolori reumatici. L’olio essenziale di menta può essere impiegato in caso di reumatismi, grazie agli effetti analgesici e alle proprietà antinfiammatorie.
Disturbi dermatologici. Questo olio essenziale è ideale per differenti patologie dermatologiche come la dermatosi, i foruncoli, la tigna, la scabbia.
Sintomi influenzali e da raffreddamento. Nel caso di raffreddore, febbre ed influenza i benefici dell’olio essenziale di menta possono essere impiegati per le proprietà disinfettanti e antisettiche del cavo orale.
Problemi di ansia e insonnia. Grazie alle proprietà nervitoniche è efficace in caso di ansia, insonnia e alterazioni del tono dell’umore.
L’olio essenziale di menta trova differenti applicazioni anche nell’ambito estetico. Conosciuti sono effettivamente i suoi benefici e le sue proprietà tonificanti sulle fibre di collagene ed elastiniche, che favoriscono il compattamento e la riorganizzazione della pelle. Non bisogna dimenticare l’uso dell’olio essenziale di menta come ingrediente di dentifrici allo scopo di alleviare possibili dolori e infiammazioni e conferire un buon sapore.

Posted in home, MONDO and tagged benessere, corpo, cura della persona, menta, olio essenziale di menta, rimedi naturali, salute.

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