Olio essenziale di pompelmo: proprietà e benefici

Posted on 31 maggio 201531 maggio 2015

Olio essenziale di pompelmo: proprietà e benefici

L’olio essenziale di pompelmo è ricavato da una pianta che appartiene alla famiglia delle Rutaceae: la Citrus paradisi, ed è conosciuto per le sue molteplici proprietà benefiche e le sue svariate applicazioni.

Tonificante muscolare. Se applicato sulla pelle tramite un massaggio prima di compiere attività fisica, l’olio essenziale di pompelmo aiuta a preparare i muscoli allo sforzo. Invece, se applicato dopo l’attività fisica distende e rilassa i muscoli.
Riequilibrante. Stimola, rivitalizza ed infonde una nuova carica energetica all’organismo. Nella produzione di ormoni regolatori delle funzioni primarie dell’organismo (ciclo sonno/veglia e ciclo fame/sazietà), favorisce la giusta funzionalità delle ghiandole endocrine.
Dimagrante. Svolge un’azione drenante e bruciagrassi, in quanto stimola la circolazione linfatica e scioglie gli accumuli di adiposità localizzata, rassodando i tessuti.
Purificante per la pelle. Viene utilizzato comunemente nel trattamento della pelle grassa, dal colorito spento, impura e nel trattamento dell’acne.
Diffusore ambientale. Per mezzo di un bruciatore di oli essenziali o di umidificatori dei termosifoni, inserire una goccia di olio essenziale di pompelmo per ogni metro quadrato di superficie ambientale.
Olio da massaggio. E’ possibile realizzare un olio da massaggio per combattere la cellulite e la ritensione idrica, miscelando venti gocce di olio essenziale di pompelmo in 100 ml di olio di mandorle dolci.
Cicatrizzante. Basta massaggiare una volta al giorno la parte interessata con un olio ottenuto diluendo in 50 ml di olio di oliva dieci gocce di olio essenziale di pompelmo.
Bagno aromaterapico. Aggiungere dieci gocce di olio essenziale di pompelmo all’acqua della vasca da bagno. Questo tipo di bagno aiuta a rilassarsi, aiuta ad eliminare lo stress e aiuta a ritrovare il buonumore. Per di più, è un eccellente rimedio contro il jet-lag.
Crema dermopurificante. E’ possibile realizzare una crema dermopurificante, aggiungendo due gocce di olio essenziale di pompelmo in una crema neutra per il viso. Questa tipologia di crema, se applicata mattina e sera, è utile per astringere i pori dilatati e a illuminare la pelle.

Posted in Cura della persona, home and tagged benefici, benessere, corpo, cura della persona, olio essenziale di pompelmo, rimedi naturali.

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