Sorgenti termali: benefici per corpo e spirito

Sorgenti termali: benefici per corpo e spirito

Andare in luoghi rilassanti come le sorgenti termali vuol dire in primo luogo voler bene al proprio corpo e e indurlo a trovare l’equilibrio psico-fisico necessario. In commercio esistono dei prodotti cosmetici che equivalgono a un bagno nelle sorgenti termali, e sono stati studiati in modo particolare per raggiungere gli effetti benefici sul corpo. Naturalmente, dal punto di vista psicologico, la cosa migliore è recarsi in sorgenti termali. Il metodo dei cosmetici viene utilizzato come una sorta di mantenimento tra le mura domestiche e il trattamento totale in seguito alle acque termali.

sorgenti termali

Oggi le sorgenti termali sono suggerite dai medici per i loro effetti benefici sul corpo umano:

  • L’acqua termale radioattiva allevia nevralgie e infiammazioni articolari.
  • L’acqua termale mediominerale contiene molti sali minerali ed è perfetta per chi soffre di osteoporosi e diabete.
  • L’acqua termale oligominerale è perfetta per la cura del calcolo renale, infezioni batteriche e ritenzione idrica. 
  • Il metabolismo del corpo lavorerà meglio e di conseguenza sarà migliorato.
  • Aiutano la pelle ad essere più sana contro i vari fattori negativi che si presentano con il passare degli anni.
  • Sono ideali per gli individui che sono affetti da artrosi o reumatismi
  • L’acqua termale oligominerale è perfetta per la cura del calcolo renale, infezioni batteriche e ritenzione idrica. 
  • L’acqua magnesiaca combatte stitichezza e arteriosclerosi.

Per di più, ogni volta che ci si immerge nelle sorgenti termali calde si risvegliano le beta-endorfine, che regalano ottimismo e benessere e aiutano a combattere lo stress. Basta trascorrere alcuni giorni tra trattamenti rilassanti e bagni di vario genere per sentirsi nuovamente pronti ad affrontare il mondo.

sorgenti termali_2

L’Italia offre una vasta scelta di strutture termali, alcune naturali e altre artificiali. Le terme naturali sono quelle nate nelle vicinanze o intorno ad una fonte di acqua curativa. Invece, le terme artificiali sono strutture particolarmente interessanti dove vengono ricreate le modalità e le situazioni di fruizione d’acqua molto rilassanti e piacevoli. Nell’Ottocento le sorgenti termali erano considerate un lusso. Oggi invece le cure e le strutture termali sono alla portata di tutti, poichè la maggior parte degli stabilimenti termali hanno stipulato convenzioni con Comuni, Regioni e altri enti locali.

Posted in Cura della persona, home, VITA QUOTIDIANA and tagged , , , .

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